Hello

I'm Gemma Cousins, founder of Core Coaching.

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I'm an accredited confidence coach working with adults, young people and workplaces.

 

I help people uncover confidence so they can participate, communicate and contribute with greater self-trust.

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Everything I do is guided by the Comfortable Confidence Approach. I don't believe confidence is something we perform or somehow achieve once and for all. I believe it's something we can uncover and return to, even when life feels uncertain.

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People come to me when something feels off. They often tell me they've lost their direction or sense of purpose, or that they're second-guessing themselves more than they used to.

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Sometimes there's a clear situation they want to work through. Sometimes it's much harder to put into words. They simply don't feel quite like themselves.

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In our work together, we slow things down. You set the direction and I support you to hear yourself more clearly, understand what's underneath your patterns and move forward with greater self-trust.

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Over time, confidence begins to feel less like something you have to chase and more like something you can rely on. It becomes something you can return to in conversations, decisions and everyday life.​