ACTIVELY COACHING CONFIDENCE
Know your worth. Own your confidence. Be yourself.
CORE Founder & Coach
I am an ACC coach with the ICF and specialise in self-confidence. I have helped many clients achieve personal and career goals and develop their own sense of comfortable confidence. I am an approachable, adaptable and often practical coach who delivers transformative results creatively and intuitively. I am a trained actor (BA Hons) and worked professionally on stage and screen for over twenty years. I blend actor training into much of my coaching to maximise confident outcomes.
GEMMA COUSINS
My mission is to harness, ignite and elevate an individual's self-confidence, so that they have the best opportunity to reach their potential.
Gemma Cousins ACC
Group workshops to promote Comfortable Confidence, to promote healthy communication, greater self-awareness and increased motivation.
HEAR ME SPEAK
The CONFIDENT SPEAKER Workshop: A two-part workshop.
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​Coaching for public speaking, so that you feel confident to be heard by all.
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COMFORTABLE CONFIDENCE
My mission as a coach, is to harness, ignite and elevate people's comfortable confidence so that they have the best opportunity to reach their potential. ​But what is comfortable confidence, and how can it help you to reach your potential?
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Confidence means many different things to many people. To some confidence offers them the ablity to stand on stage and perform Shakespeare, to others confidence offers just enough energy and motivation to get out of bed and start a new day. Our perceptions of confidence are hugely varied; we may perceive a person to be confident in the exact same moment when they are feeling excruciating social discomfort.
We all possess intrinsic confidence which is inextricably linked with self-worth.
​​​​​If we recognise our worth, believe in ourselves, trust in our strengths, we are confident. Sometimes this self-belief is in excess, tipping the confidence-scales into arrogance but other times confidence is in lack, meaning life is not lived to its full potential; self-doubt takes over, situations are avoided, and personal growth is diminished.​
So, where is the happy medium of confidence?
This is where Comfortable Confidence comes in. It is the Goldilocks zone of confidence. Not too much, not too little but just right. And by right, I mean right for you. Not someone else's idea of confident, but yours. You see, if confidence is linked with self worth and self worth is based on your strengths, your values, your beliefs - then how can we even attempt to deem what confidence 'should be' for anyone but ourselves?
This is why coaching as many people into their unique confidence serves as a through-line to all of my coaching work. As a trained, ACC coach and member of the ICF you can rely on my integrity and credibility and with a BA Hons in Acting and over twenty years experience as an actor and drama facilitator, you can rely on my creativity and empathy as you navigate your challenges and achieve your goals through coaching.
You can harness a confidence that is uniquely yours and reach your potential.
HOW CAN COMFORTABLE CONFIDENCE HELP YOU REACH YOUR POTENTIAL ?
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Set kind, clear boundaries to protect your needs and values
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Prioritise your needs amidst the 'juggle' of life
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Nurture authentic relationships that help you to grow as a person
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Apply for jobs as the best version of you
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Advocate for yourself in the workplace
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Make decisions quicker and easier
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Remain grounded during life changes and upheaval
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Teach your children how to live in Comfortable Confidence
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Speak with confidence in public
