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Hello

I’m Gemma Cousins ACC,  Confidence Coach and founder of Core Coaching.

 

Confidence isn’t something you build or perform. It’s something you uncover.

I help people reconnect with a kind of confidence that feels natural, grounded and genuinely comfortable, the kind that supports you in real life, not just when you’re putting on a brave face.

When you feel more self-supported and trust your own signals, confidence starts to return as a steady sense of “I can handle this” and “I trust myself to respond.”

This is what I call Comfortable Confidence.

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CORE Founder & Coach

GEMMA COUSINS

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My mission is to support people in uncovering comfortable confidence, so they feel able to take healthy risks, make aligned choices and participate more fully in their lives.

Gemma

1-1 coaching

1-1 coaching gives you space to understand yourself, practice new skills and move forward with more clarity and self-trust.

TEEN COaching

1-1 sessions help teens understand their emotions, communicate clearly, manage stress and feel more sure of themselves at school, at home and socially.

wellbeing workshops

Engaging, practical workshops designed to help teams, students, staff and communities feel more confident, resilient and connected.

COMFORTABLE CONFIDENCE

Feeling self-supported enough to trust yourself and take healthy risks that matter.

WHAT PEOPLE SAY

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V. FOREMAN, Deputy Head
1-to-1 Client

The work that I have done with Gemma over this past year has impacted every area of my life and has given me a toolkit of strategies and perspectives for when trickier times come round again.

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S. PERRING
Workshop Participant

Gemma holds the space brilliantly, allows for expression but keeps the day moving so it feels organic, which shows me the excellence of her planning, and ability to adapt depending on the partiipants.

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S.SMITH, Chartered Accountant
Corporate Workshop Sponsor

We asked Gemma to deliver The Communication Workshop, to build self-confidence and effective communication skills within our team. Gemma is such a positive and engaging person and the team got a lot out of the day.

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CONTACT

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© 2022 by GEMMA COUSINS, CÓRE COACHING

join my mailing lisT, OH messy one

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Subscribing to be on my mailing list means you will receive my weekly BLESS THIS MESS Blog, which is a place to bless our respective mess and share in the sublime and ridiculous elements of doing life. I also recommend books and podcasts that I think are worth a read or listen to save you having to scour the literary or audio shelves.

It also means you will receive any current offers to include early bird discounted workshop places before everyone else does.

And it's a lovely way to stay in touch, don't you think?

 

Join me, oh messy one, in blessing this mess!

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